Workshops &
Group Classes
Why Canine Fitness Matters:
A well-rounded fitness routine provides countless benefits for dogs:
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Improved Joint and Muscle Health – Strengthening muscles around joints can help prevent injuries and ease the effects of arthritis as dogs age.
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Weight Management – Obesity is a major health concern in dogs, leading to joint problems, diabetes, and other serious conditions.
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Mental Stimulation – Engaging in structured movement exercises can be as mentally enriching as learning new tricks or practicing obedience.
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Confidence Building – Many dogs, especially those who are fearful or shy, benefit from body awareness exercises that encourage them to engage with their environment in new ways.
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Stronger Bond with Their Humans – Working together on fitness exercises deepens trust and strengthens the human-canine relationship.
Canine Crossfit 101: Foundations of Canine Fitness
Learn about the foundations of canine fitness! This class, taught by Liana in collaboration with Shannon of K9 Adventure Training, is for all levels (puppies to sporting dogs to seniors; healthy dogs only).
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Learn exercises that require minimal equipment that can be found in your house, or can be achieved in small spaces or on your daily walk
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4 online classes on Tuesdays at 6pm.
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Each class is 1 hour (60 minutes) long
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All participants will receive recordings of the class
$299
Canine Fitness for Senior Dogs
Help your senior dog stay active and healthy! This class, taught by Liana in collaboration with Shannon of K9 Adventure Training, is tailored for dogs aged 7 and older, focusing on gentle exercises to support mobility, strength, and quality of life.
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Learn low-impact exercises that prioritize joint health and flexibility, keeping your senior dog comfortable and engaged
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4 online classes on Tuesdays at 7 pm.
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Each class is 1 hour (60 minutes) long
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All participants will receive recordings of the class
$299